Take Charge of Your Health This April with SSDIC!
April is Defeat Diabetes Month, and at Southside Diabetes & Integrated Care, we’re committed to helping our community take control of their health—mind, body, and beyond.
Did you know?
● Over 37 million Americans have diabetes.
● 1 in 5 people with diabetes don’t even know they have it.
● Early detection and lifestyle changes can prevent or delay complications.
Whether you’ve been recently diagnosed, are managing the condition, or want to prevent it, this month is all about awareness, empowerment, and support.
What You Can Expect from SSDIC this April:
● Weekly Tips on Social Media – From healthy recipes to movement hacks and stress-relief strategies.
● Free Screening Appointments – Know your numbers and your risk. Call today to schedule.
● Mental Health Support – We believe in caring for the whole person, not just the condition.
● Tour de Cure Participation – Join our team for a community ride/walk/run on April 26!
Small Steps Make a Big Difference:
● Get Screened. It’s quick and easy.
● Eat Smart. Try our featured recipe: Avocado Chicken Salad!
● Move More. A short walk after meals can help regulate blood sugar.
● Talk About It. Mental health and diabetes go hand-in-hand. You’re not alone.
Let’s Defeat Diabetes—Together.
We’re here to walk with you every step of the way. Call (757) 659-9903 to book your screening or explore our services at
www.southsidediabetesva.com
#DefeatDiabetesMonth #SouthsideDiabetes #DiabetesAwareness #FranklinVA #HealthyLiving
FAQ’s
Frequently Asked Questions about Defeating Diabetes with Southside Diabetes & Integrated Care
1. What is “Defeat Diabetes Month” and what is Southside Diabetes & Integrated Care (SSDIC) doing to observe it in April? April is recognized as Defeat Diabetes Month, and Southside Diabetes & Integrated Care (SSDIC) uses this time to raise awareness about diabetes prevention and management within the community. Throughout April, SSDIC focuses on empowerment and support through various initiatives. This includes sharing weekly health tips on social media covering healthy recipes, exercise ideas, and stress management. We also offer free diabetes screening appointments to help people know their risk, emphasize the importance of mental health support in managing diabetes, and encourage participation in the Tour de Cure event on April 26th as a community engagement activity.
2. Why is early detection of diabetes so important, according to SSDIC? Early detection of diabetes is crucial because many individuals with the condition, as many as 1 in 5, are unaware they have it. Early detection, combined with lifestyle changes, can significantly prevent or delay the onset of serious health complications associated with diabetes. SSDIC encourages everyone to get screened, highlighting that it is a quick and easy process to understand one’s risk.
3. What kind of support does SSDIC offer for individuals managing diabetes beyond just medical treatment? SSDIC believes in caring for the whole person, recognizing that managing diabetes involves more than just blood sugar levels. We emphasize integrated care, which includes mental health support to address the emotional challenges and stress that can impact diabetes management. Our approach involves creating personalized care plans that consider individual lifestyles, nutritional counseling for optimal blood sugar control, ongoing education for self-management, and
emotional support.
4. What are some key lifestyle changes SSDIC promotes to help manage or prevent diabetes? SSDIC promotes several small but significant lifestyle changes. These include getting screened to understand your risk, eating smart by trying healthy recipes like our featured Avocado Chicken Salad, moving more by incorporating short walks after meals or other forms of regular physical activity, and talking about mental health as it relates to diabetes management. We emphasize that these steps can make a big difference in regulating blood sugar and overall well-being.
5. What is the Tour de Cure, and how is SSDIC involved? The Tour de Cure is a community event involving a ride, walk, and run that aims to raise awareness and funds to support the American Diabetes Association’s research, advocacy, and patient support programs. SSDIC is participating in the Tour de Cure: Mid-Atlantic event on April 26th and encourages community members to join their team. We see this as an opportunity for community engagement, raising awareness about diabetes, and supporting a cause that aligns with their mission to help people live healthier lives.
6. How does SSDIC utilize social media to promote their “Defeat Diabetes” campaign in April? SSDIC has n exciting social media plan for April, focusing on the theme “Defeat Diabetes Month.” Our objectives include increasing public knowledge about diabetes, encouraging screenings, promoting healthy habits, and supporting people living with diabetes. The content is structured weekly, covering topics like diabetes awareness and prevention (Week 1), healthy lifestyle choices (Week 2), mental health and diabetes (Week 3), and community engagement and support (Week 4). We share
statistics, tips, recipes, and promote their services and events like the Tour de Cure across platforms like Facebook and Instagram (@SouthsideDiabetesVA).
7. What other campaigns does SSDIC have planned for the near future beyond the April “Defeat Diabetes” initiative? Looking beyond April, SSDIC has a “Primary Care Push” campaign planned for May, with a kick-off date of May 1st. The theme for this campaign is “We’re here this summer,” and it will focus on highlighting our services, provider bios, and accessibility. The content will integrate health tips, appointment reminders, and summer wellness messages. SSDIC also begins fall planning in late June, considering themes like “Back-to-Basics” or “Back-to-Routine” for a primary care awareness push.
8. How can you in the Franklin, VA community connect with Southside Diabetes & Integrated Care to learn more or book a screening? You can connect with Southside Diabetes & Integrated Care (SSDIC) by calling us at (757) 659-9903. You can also visit our website at www.southsidediabetesva.com to explore our services and learn more. Additionally, you can follow SSDIC on Facebook and Instagram at @SouthsideDiabetesVA for updates, tips, and event information.