Back 2 School Stress

Back 2 School Stress

Back to school season is upon us and with that comes stress, stress, and more stress. Between back-to-school clothes shopping, ensuring that you have the correct supply list, calming nervous kiddos down, getting everyone back on a schedule, navigating between your own...
Tell me more about Macros!!

Tell me more about Macros!!

This week we are welcoming back Heidi Maynard, RN to top off her Part 1 post last week! Heidi gave us a deep dive into protein, fat, and carbohydrates. Be sure to read Part 1 before reading on! And now without further ado, welcome back Heidi! So why should you track...
Tell me more about Macros!!

What the heck is a Macro?

We are sure you’ve seen the headlines for the next fad diet or magic pill that is going to help you cure your diabetes or magically help you drop weight that can help with your diabetes. But that’s just not how it works, and what your body with diabetes may need is...
Diabetic Neuropathy

Diabetic Neuropathy

What is neuropathy? Peripheral neuropathy is decreased function of the peripheral nerves which results in a multitude of symptoms such as numbness, tingling, pain, creepy crawly sensation, or muscle cramping. Neuropathy can affect both upper or lower extremities....
Pharmacogenomic Testing

Pharmacogenomic Testing

Pharmaco-whaaaa??? Pharmacogenomic testing lets us figure out which medications work with your DNA (or genetics) and which do not. In this case, we are comparing your DNA to any psychiatric mental health medication approved for use by the Food & Drug...